Five-Grains Rice Medley
五穀豐登
Ingredients 材料 :
Sweet kernel corn 1 small bowl 玉米粒 1 小碗
Fresh lotus seeds 1 small packet 新鮮蓮子 1 小包
Chopped Gai Lan 1 small bowl 芥蘭粒 1 小碗
Pine nuts 2 tablespoons 松子 2湯匙
Five-grains rice 2 bowls 五穀米 2 碗
Minced fresh ginger 1 tablespoon 薑米粒 1湯匙
Seasoning 調味料 :
Salt Small pinch 鹽 少許
Oil 1 teaspoon 油 1茶匙
Cooking Method 做法 :
- First cook the five-grains rice, then rinse with cold water when cooked, and leave to dry.
先將煮熟的五穀米過水晾乾。 - Stir fry the lotus seeds, sweet corn, and chopped Gai Lan in small amount of oil until cooked, then set aside.
蓮子、玉米粒、芥蘭粒用油炒熟待用。 - Stir fry the minced ginger in cooking oil, add the cooked five-grains rice, and the cooked vegetables. Sprinkle a small pinch of salt and the pine nuts before serving.
用油爆香薑米粒，加入五穀米，再加入炒熟待用的蓮子、玉米粒、芥蘭粒，最後加上鹽和松子兜匀即可。