Crispy Fried Bitter Melon & Pumpkin with Bread Crumbs 金沙涼瓜南瓜條

April 23, 2021

Crispy Fried Bitter Melon & Pumpkin with Bread Crumbs

金沙涼瓜南瓜條

Ingredients 材料 :

Fresh pumpkin Half 鮮南瓜 半個
Bitter melon 1 whole 涼瓜 1 個

Seasoning 調味料 :

Vegetable oil Right amount 油 適量
Salt Small amount 鹽 少許
Mushroom powder Small amount 素香菇粉 少許
Sugar Small amount 糖 少許
Crispy flour 1 small bowl 炸粉 1小碗
Bread crumbs Small amount 炸好麵包屑 少許

Cooking Method 做法 :

  1. Cut bitter melon and pumpkin into thick strips.
    把涼瓜、南瓜切粗條。
  2. Boil water with a pot, add small amount of salt, sugar and mushroom powder into the water.
    鍋裡下水燒開，放少許鹽、糖、素香菇粉。
  3. When water is boiled, put pumpkin and bitter melon strips into the pot, blanch the pumpkin and bitter melon strips, pour them out when they are well done and cool off with cold water.
    把南瓜和涼瓜條焯熟撈起，過涼水。
  4. Wrap them with crispy powder and set aside.
    再放上炸粉，備用。
  5. Pour vegetable oil into a wok and boil until warm, put the bitter melon and pumpkin strips into oil and deep fry until they are golden brown.
    鍋裡下油，等油燒七分熱後，把上好炸粉的涼瓜和南瓜條倒入油中，炸至金黃色。
  6. Take out the deep fried bitter melon and pumpkin, drain excess oil and put them on a plate, shake bread crumbs on top and serve.
    撈起濾油，放到碟上，再淋上炸麵包屑，即可食用。