Stir Fried Golden Mango with Asparagus 琥珀蜜瓜炒蘆筍

Stir Fried Golden Mango with Asparagus


Ingredients 材料 :

Green pepper, red pepper ½ of each 青椒,紅椒 各半個
Mango 1 whole 芒果 1 個
Celery 1 stalk 西芹 1 條
Asparagus 3 spears 蘆筍 3條
Pre-peeled walnut 1 small bowl 現成核桃 1小碗

Seasoning 調味料 :

Sesame oil Small amount 麻油 少許
Ground pepper Small amount 胡椒粉 少許
Salt Small amount 鹽 少許
Oil Small amount 油 少許

Cooking Method 做法 :

  1. Dice green pepper, red pepper and mango, cut celery into small slices, cut asparagus into segments.
  2. Soak mango in salt water for 15 minutes, once done, stir fry lightly with oil, then set aside.
  3. Stir fry red pepper, green pepper, celery and asparagus with oil, salt and ground pepper. Then add the mango afterwards and place the contents in a dish. Finish off by garnishing the dish with walnuts on top.