Thyme Okra Stir-Fry

百里香炒秋葵

Ingredients 材料 :

5 Okra pods, sliced 秋葵 5條
1 whole Potato, peeled and diced 土豆 1 個
1 Red bell pepper 紅椒 1 個
2 Fresh thyme sprigs, stems removed 百里香 2棵

Seasoning 調味料 :

Salt Small amount 鹽 少許
Mushroom powder Small amount 素香菇粉 少許
Sugar Small amount 糖 少許
Soy sauce Small amount 美極醬油 少許

Cooking Method 做法 :

1. Wash and deep fry potato dices in hot oil and drain.
   先將土豆去皮切丁塊洗乾淨入油鍋炸熟後瀝油備用。
2. Wash and drain okra slices, red bell pepper dices and thyme leaves .
   秋葵斜刀切好、紅椒切丁、百里香摘岀葉子、各洗乾淨瀝水等用。
3. Simmer okra slices with vegetable broth. sauté red bell pepper with small amount of oil in a wok till fragrant, then put thyme leaves, okras and potatoes into the wok and stir. Add a small amount of salt, mushroom powder, sugar and soy sauce, stir with a small amount of starch water and serve.
   將秋葵入素湯煨煨，洗乾淨鍋入少許油爆香紅椒再放入百里香葉和秋葵、土豆清炒一下，放少許鹽、香粉、糖、美極醬油勾一點澱粉炒香即可入碟。